It can be extremely frustrating when you spend a longer amount of time putting your baby to sleep than they actually spend asleep, especially for naps.
Here are some common reasons for short naps:
View baby sleep chart
How do you solve the short nap nightmare??
Remember that sleep is a 24 hour process and when a baby isn’t sleeping enough, they will have a hard time to stay asleep which results in naps that last around 30 minutes. Use these simple tips to get your baby to start sleeping long and as always, contact me for a free 15 minute consultation if you are still having issues!