Pre-Baby Prep to 6 Months Old
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You can never know enough when expecting a baby. Below are sleep plans and support services to help you understand your baby’s sleep and help you navigate life with a new baby. |
15-minute call
What's included in a 15-minute call?
A quick 15-minute call can offer tips and advice for your family's sleeping troubles. This has helped many families get quick answers, receive much needed support, and gain confidence to start making steps to improve their child's sleep troubles.
What's included:
A 15-minute call can be a great place to start improving your child's sleep. Please keep in mind that this call only includes time to answer about one to two sleep issues and may require more time or another service to provide you with more support to help you solve your sleep troubles. The cost of this call will apply to any Sleep Plans (personalized or book) or Sleep Support options, if you need further help.
If you need future guidance, you can add email, text support, or 15 or 30-minute calls to help support your sleep journey.
89 SEK / $9 (incl. VAT)
*the cost of this call does not apply to email or text support, further 15 or 30-minute calls or Happy Sleeping Baby book. Please note that putting your child to sleep with step-by-step advice is not included within this call.
What's included:
- Review your sleep questionnaire
- 15-minute consult to discuss one to two or your main sleep questions
A 15-minute call can be a great place to start improving your child's sleep. Please keep in mind that this call only includes time to answer about one to two sleep issues and may require more time or another service to provide you with more support to help you solve your sleep troubles. The cost of this call will apply to any Sleep Plans (personalized or book) or Sleep Support options, if you need further help.
If you need future guidance, you can add email, text support, or 15 or 30-minute calls to help support your sleep journey.
89 SEK / $9 (incl. VAT)
*the cost of this call does not apply to email or text support, further 15 or 30-minute calls or Happy Sleeping Baby book. Please note that putting your child to sleep with step-by-step advice is not included within this call.
Happy Sleep Guide
What is a Happy Sleep Guide?
This option is best for expectant parents and babies up to 6-months old. But this a great option for any age to start the right routines and understand sleep! You'll receive age appropriate schedules for sleep to help guide your new baby to healthy and happy sleep. Sleep is the most important ingredient for growing babies!
What you’ll receive:
2,500 SEK / $270 (incl. VAT)
What you’ll receive:
- 60-minute consult to explain sleep cycles, sleep stages, routines, developmental times, setting up for sleep, answer questions, and so much more via a video chat or in-home option (in-home available for an extra cost)).
- We’ll also cover ideal routines for your newborn as they grow, how to handle the first weeks, and what to really expect within the first year. For example, what does “sleeping through the night” really mean?
- Three support e-mails within six months.
2,500 SEK / $270 (incl. VAT)
Happy Sleep Support Plans
What is a Sleep Support Plan?
Sleep Support is best for babies 6-months and under, but can work well at any age. This will provide you with guidance as to how to make changes, when to make changes, and sleep “homework” for you to work on at your pace. You’ll receive guidance for your child’s age and situation, and what will work for your family. *This option does not include a Happy Sleep Plan with step-by-step guidance, but more of an option for slower changes. If you have a child over 6 months, please understand that slower changes don’t always mean easier changes for your child.
Choose between one to six months of support to guide you to better sleep for your family.
Choose between one to six months of support to guide you to better sleep for your family.
6 months of support
- Eight 30-minute phone calls
- 12 support emails during six months
- Four day and night schedules
- Age appropriate routines
- Guidance and support
3,950 SEK / $420
3 months of support
- Four 30-minute phone calls
- 6 support emails during three the months
- Two day and night schedules
- Age appropriate routines
- Guidance and support
2,600 SEK / $279
1 month of support
- Two 15-minute calls
- Two support emails during one month
- One age schedule
- Guidance and support
995 SEK / $105
30-minute call
What's included in a 30-minute call?
Need some answers to your questions regarding sleep or some guidance on what to do for a routine for your child's age?
During a 30-minute call we will:
750 SEK / $80
During a 30-minute call we will:
- Review your initial evaluation questionnaire
- Discuss your questions in detail
- Receive professional advice, support and recommendations
- One support email to review or adjust recommendations (valid for 1 month after the call)
750 SEK / $80
Happy Sleeping Baby Book Support
What's included in Happy Sleeping Baby book support?
Need some answers to your questions regarding sleep, some guidance on what to do for a routine for your child's age, or have a question about how to apply the advice within the Happy Sleeping Baby book? A 30-minute call can help answer your questions! Take a look at the options below.
The Happy Sleeping Baby book is required for the call options below. Grab your copy here*
The Happy Sleeping Baby book is required for the call options below. Grab your copy here*
30-minute call with email check in
*Happy Sleeping Baby book is required for the call. Grab your copy here*
During a 30-minute call we will:
During a 30-minute call we will:
- Review your sleep questionnaire
- Discuss your questions in detail
- Receive professional advice, support and recommendations
- One support email to review or adjust recommendations (valid for 1 month after the call)
30-minute call
*Happy Sleeping Baby book is required for the call. Grab your copy here*
During a 30-minute call we will:
500 SEK / $50
During a 30-minute call we will:
- Review your sleep questionnaire
- Discuss your questions in detail
- Receive professional advice, support and recommendations
500 SEK / $50
Sleep Plan Support - Book Guidance
Use a Sleep Plan outlined within the Happy Sleeping Baby book and receive guidance on how to help your child the best way possible.
What's included:
2,250 kr / $250 (including VAT)
What's included:
- Evaluation questionnaire review
- Personalized guidance on how to use the book for your family's situation
- One 30-minute or two 15-minute calls
- Text support for one hour on your first night and one hour on morning of your plan start date (times depend on day of week and time zone)
- Two email follow ups *Support valid for one month after your plan start date*
2,250 kr / $250 (including VAT)
Add-ons |
Support add-ons are in addition to your previously purchased plan or support option and a great way to continue improving your child's sleep.
E-mail or Phone Support
Support add-ons are in addition to your previously purchased plan or support option. It is valid for one year after purchase and perfect for road bumps along the way, questions, regressions, or travel! Add-on's can be used in addition to a support or plan that you have purchased, or can be used to help answer a question that you have.
One email
$18 / 180 SEK
30-minute call
$50 / 500 SEK
3 support e-mails or two 30-minute calls
$65 / 655 SEK
6 support e-mails or three 30-minute calls
$85 / 855 SEK
One email
$18 / 180 SEK
30-minute call
$50 / 500 SEK
3 support e-mails or two 30-minute calls
$65 / 655 SEK
6 support e-mails or three 30-minute calls
$85 / 855 SEK
Text Support
Text support from bedtime to 10 pm and 8 am until 10 am (times may vary depending on your time zone)
Offers a great compliment to any plan because it provides extra support during times of uncertainty.
275 SEK / $30
Offers a great compliment to any plan because it provides extra support during times of uncertainty.
275 SEK / $30
Bedtime Support
- Need to know if your bedtime routine is right for your child?
- Curious about your child’s room atmosphere?
- Or wondering how to handle putting your child to sleep?
- Receive four hours of in-home assistance (latest until until 10 pm.)
In-Home Support
Receive recommendations for your child’s room, a chance for Courtney or Devon to meet and understand your child better for more personalized support, receive a more individualized review of the sleep plan, and receive a hard copy of your sleep plan. Available in the Stockholm area and this is an add on to your plan. Travel outside of Stockholm or Gothenburg will be extra depending on the distance.
*Does not include bedtime support.*
2,000 SEK
*Does not include bedtime support.*
2,000 SEK