Pre-baby prep to 6 months old

Pre-Baby Prep to 6 Months Old

You can never know enough when expecting a baby.

Below are sleep plans and support services to help you understand your baby’s sleep and help you navigate life with a new baby.

Happy Sleep Guide

Support Plans

Add-ons & Support

Sleep Plans

Happy Sleep Guide

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This option is best for expectant parents and babies up to 6-months old. But this a great option for any age to start the right routines and understand sleep! You'll receive age appropriate schedules for sleep to help guide your new baby to healthy and happy sleep. Sleep is the most important ingredient for growing babies!

What you’ll receive:

60-minute consult to explain sleep cycles, sleep stages, routines, developmental times, setting up for sleep, answer questions, and so much more via a video chat or in-home option (in-home available for an extra cost)).
We’ll also cover ideal routines for your newborn as they grow, how to handle the first weeks, and what to really expect within the first year. For example, what does “sleeping through the night” really mean?
Three support e-mails within six months.

2,500 SEK / $270(incl. VAT)

Contact to learn more or get started

Happy Sleep Support Plans

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Sleep Support is best for babies 6-months and under, but can work well at any age. This will provide you with guidance as to how to make changes, when to make changes, and sleep “homework” for you to work on at your pace. You’ll receive guidance for your child’s age and situation, and what will work for your family. *This option does not include a Happy Sleep Plan with step-by-step guidance, but more of an option for slower changes. If you have a child over 6 months, please understand that slower changes don’t always mean easier changes for your child. Schedule a free 15-minute call to discuss which option is best for your family.

6 months of support:

Eight 30-minute phone calls
12 support emails
Four day and night schedules
Age appropriate routines
Guidance and support

3,950 SEK / $420

3 months of support:

Four 30-minute phone calls
6 support emails
Two day and night schedules
Age appropriate routines
Guidance and support

2,600 SEK / $279

1 month of support:

Two 15-minute calls
Two support emails
One age schedule
Guidance and support

995 SEK / $105

Contact to learn more or get started

30-minute call

Need some answers to your questions regarding sleep or some guidance on what to do for a routine for your child's age?
During a 30-minute call we will:

Review your initial evaluation questionnaire
Discuss your questions in detail
Receive professional advice, support and recommendations
One support email to review or adjust recommendations (valid for 1 month after the call)

750 SEK / $80

Contact to learn more or get started

Book Support

30-Minute call with email check-in
Need some answers to your questions regarding sleep, some guidance on what to do for a routine for your child's age, or have a question about how to apply the advice within the Happy Sleeping Baby book?

During a 30-minute call we will:

Review your sleep questionnaire
Discuss your questions in detail
Receive professional advice, support and recommendations
One support email to review or adjust recommendations (valid for 1 month after the call)

680 SEK / $68

30-Minute call (no email check-in)
During a 30-minute call we will:

Review your sleep questionnaire
Discuss your questions in detail
Receive professional advice, support and recommendations

500 SEK / $50

Get started with Book Support

Add-ons

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E-mail or Phone Support

Support add-ons are in addition to your previously purchased plan or support option. It is valid for one year after purchase and perfect for road bumps along the way, questions, regressions, or travel! Add-on's can be used in addition to a support or plan that you have purchased, or can be used to help answer a question that you have.

One email
$10 / 100 SEK

30-minute call
$30 / 300 SEK

3 support e-mails or two 30-minute calls
$65 / 655 SEK

6 support e-mails or three 30-minute calls
$85 / 855 SEK

Contact to learn more or get started

Text Support

Text support from bedtime to 10 pm and 8 am until 10 am (times may vary depending on time zones)

Offers a great compliment to any plan because it provides extra support during times of uncertainty.
275 SEK / $30

Contact to learn more or get started

Bedtime Support

Need to know if your bedtime routine is right for your child?
Curious about your child’s room atmosphere?
Or wondering how to handle putting your child to sleep?
Receive assistance for one night starting 30 minutes before bedtime until 10 pm.

3,500 SEK

Contact to learn more or get started

In-Home Support

Receive recommendations for your child’s room, a chance for Courtney to meet and understand your child better for more personalized support, receive a more individualized review of the sleep plan, and receive a hard copy of your sleep plan. Available in the Stockholm area and this is an add on to your plan. Travel outside of Stockholm will be extra depending on the distance.

*Does not include bedtime support.*

2,000 SEK

Contact to learn more or get started